Work Place Wellness That Support Your Team
Bilingual, trauma-informed sessions built for organizations that care about real impact.
Why Organizations Invite us to lead
We lead from a culturally affirming, accessible lens sessions are offered in Spanish or English and custom-built to fit your organization.
Whether it's a single workplace session or a full staff retreat, everything integrates with ease into what you're already planning.
"These wellness offerings have not only supported our staff's mental and physical well-being but also helped foster a culture of care, inclusion, and balance within our organization."
Ismenia Monchez
-Planned Parenthood Pasadena & San Gabriel Valley
Our Services
Bilingual, trauma-informed wellness programs built for the organizations that show up for their people, nonprofits, schools, healthcare, and mission-driven teams. Every session meets your staff or community exactly where they are, often for their first experience with yoga or sound healing.
YOGA
Klaudia brings bilingual, trauma-informed wellness directly to your organization, with specialized training in accessible yoga and a focus on chair yoga and restorative yoga. Through gentle movement and breathwork, your team gets a powerful reset that supports everyone in the room, including employees who might not consider themselves "yoga people."
Klaudia is an E-RYT 200 and YACEP-credentialed yoga teacher, trained in accessible yoga through Accessible Yoga's teacher training program.
"The yoga session offered had a meaningful impact on our students, particularly by giving them a safe and welcoming space to slow down, manage stress, and reconnect with themselves." Hueneme High School Student Wellness Specialist
SoundBath Meditation
A deeply relaxing and immersive sound healing session designed to reduce stress, promote clarity, and restore balance.
Using crystal bowls and guided meditation, these sessions are perfect for corporate wellness, staff development days, and corporate retreats.
"Her extended sound bath and guided meditation was incorporated into our retreat, and it was exactly what I needed The session was restorative, relaxing, and worth every second."- Staff Retreat Practicipant
Mindfulness & Wellness Workshops
Custom workshops for organizations, and teams looking to integrate mindfulness and self-care into their workplace or programs.
Our workshops provide practical tools for stress management, mental clarity, and emotional well-being all with an accessible and inclusive approach.
Topics include: breathwork and stress relief, mindfulness for burnout prevention, rest as a leadership practice, and culturally affirming wellness for Latine communities.
"Loved the workshop, appreciated having a space to practice and learn" -Workshop Participant
Speaking Engagement
Klaudia brings her voice as a bilingual wellness practitioner and founder to conferences, panels, and schools.
Bringing rest and reflection into rooms that need it most.
Topics include:
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Mind Your Mind — practical practices to help you be more present, wherever you are.
• Rest as a Leadership Practice — how rest helps you become a more reflective, grounded leader.
Trusted by
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